Sunday, July 7, 2013

Delicious mix-up

Hearty Kale Salad



A savory and refreshing mix of Russian red kale, cherry tomatoes, avocado, red and yellow bell peppers, and slivered garlic spears dressed with a valencia orange-lime-cilantro vinaigrette.

Ingredients

1 large bunch of Russian Red Kale, washed with ribs removed and cut into large pieces
1/2 # Cherry Tomatoes, halved
2 Hass Avocados, small diced
2 Red Bell Peppers, Batonnet cut
2 Yellow Bell Peppers, Batonnet cut
6 Garlic Scapes/Spears, Thinly sliced on a hard bias
3 Valencia Oranges, juice only
2 Limes, Juice only
3 Tbsp Extra Virgin Olive Oil
2 Tbsp Cilantro, Minced
TT S&P 

Procedure


  1. Toss all vegetables together in a large mixing bowl.
  2. In a small bowl, whisk together oil, juices, and cilantro. Season with salt and pepper.
  3. Add dressing to the salad and toss until dressing is incorporated.
  4. Enjoy!

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